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Optavia Guide
WebThe Optimal Weight 5 & 1 Plan is NOT appropriate for teens, sedentary older adults (65 years and older), nursing mothers, people with gout, some people with diabetes, and those … Log In - Optimal Weight 5&1 Program optavia The Optimal Weight 5 & 1 Plan is NOT appropriate for teens, sedentary older … 1.888 OPTAVIA. CORPORATE. about us; in the news; HELP & SUPPORT. faqs; return … WebMay 18, 2024 · 5&1 plan: Five Fuelings and one Lean & Green meal daily 4&2&1 plan: Four Fuelings, two Lean & Green meals and one snack per day 3&3 plan: Three Fuelings and three Lean & Green meals each day Medifast vs. Optavia Though they spawn from the same company, Medifast is not the same as Optavia and Optavia is not Medifast, per the website. philip rupp indiana
Optavia Target Shopping List for your 5 and 1 plan Eat Proteins
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