Hcg phase 1 menu
WebSep 10, 2024 · You are also allowed to have one serving of starch per day. The following is a list of approved foods for the first phase of the HCG diet: Protein: Chicken, turkey, fish, … WebHCG Maintenance Sample Menus (1st 3 Weeks): Day #1 Breakfast: 2 eggs, plain Greek yogurt with mixed berries and stevia Snack: Mixed nuts (All nuts are cautionary during this part of HCG Diet Phase 3, so only have a …
Hcg phase 1 menu
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WebHere is an at-a-glance view of the HCG Protocol: Days 1-2 (6 x 0.5 ml = 3.0 ml). Eat STEP 1: Fat Loading for 2 days WITH HCG drops Take your measurements and “before” pictures! Start taking the HCG drops in the morning. Using your calibrated dropper, take SIX 0.5 ml doses of HCG per day, spaced throughout the day, for a total of 3.0 ml per day WebThe HCG injection, pill, and drop phase, also known as phase 2 is the bulk of the treatment and lasts the most amount of time. Each meal in Phase 2 includes 100g of meat, 3.5 ounces of vegetables, a fruit and slice of bread. HCG Dieters follow a 500 calorie diet and take drops for either 26 or 40 days.
WebCoffee and Toast (on Breakfast) One cup of coffee, unsweetened (except with Saccharin or Stevia), with one teaspoon of milk Piece of Melba Toast Grilled Chicken Wrap (on Lunch): Lettuce (to be used as wrap) 100 grams chicken breast 1 tablespoon of minced onion 1 teaspoon of fresh grated ginger 1 close of crushed garlic Pinch of cilantro WebMar 14, 2024 · The HCG Diet Phase 1 Menu is a simple list of meals to eat. You are allowed two servings of fruit per day. You should eat one of these portions with a slice of …
WebPhase 2 (P2) of the Original Hcg Diet Plan is the weight loss phase and lasts 3 to 6 weeks. During this phase, the dieter takes a daily Hcg injection and adheres to a very specific list of foods VLCD (very low calorie diet.) The VLCD also includes specific portions and preparation details. When followed precisely, fat loss is typically seen ... WebMay 25, 2024 · Loading (Phase 1): 2-3 days of eating high fat, high sugar, and high calorie foods, usually preceding HCG treatment or in the first few days of taking injections/drops. …
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WebDice up your 3 celery stalks and your apple. 3. Add the chicken, celery, and apple into a bowl. 4. Now add in your lemon juice, cinnamon, nutmeg, and sea salt. 5. Then mix everything together and enjoy. This is a Phase 2 Recipe for the 500 Calorie Diet that can also be used for Phase 1. things to remember people byWebFeb 25, 2024 · The menu for the HCG diet phase one includes fruits and vegetables as the main part of every meal. Meat is not allowed as a part of the diet, but you can include a … things to reduce pollutionWebThe current HCG diet combines manufactured HCG hormone injections or supplements with an extreme calorie reduction. Split into three phases; the diet is a short-haul eating plan designed to help people shed dramatic amounts of weight in three to six weeks. Numerous HCG proponents claim the diet can lead to a weight loss of up to two pounds a day. sale of itemsWebWhitefish Taco Wraps – 100 grams of whitefish, ¼ c. water, 1 tsp. apple cider vinegar, 1 clove crushed garlic, ¼ teaspoon ground cumin, ½ teaspoon chili powder, dash of salt, season with cracked black … things to remember notesWebStart the 1500 calorie diet as explained in the Guide Book. Remember to break up your daily allotment of 1500 calories between breakfast, lunch, dinner, and 2 snacks. Don’t eat sugars or carbohydrates. If you gain 5 or … things to recycle at homeWebThe HCG Diet Phase 1, aka, “Loading Days,” were not in the original protocol, but rather, introduced by Kevin Trudeau in his book, “The Weight Loss Cure.” The necessity of this stage has since been established as a helpful one, and the majority of modern HCG Diet … The original Hcg Diet includes a 500 calorie menu, or “VLCD” (very low calorie diet) … things to remember waldorf mdWebApr 10, 2024 · The Original Novarel Diet Menu Breakfast: Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used. Lunch: 100 grams of protein, … things to put on your vision board